“睡眠卫生不良”是种病-天一论坛

“睡眠卫生不良”是种病

时间：2025-09-01 07:40:09 来源：天一论坛作者：刘韵

睡眠种It’s going to be hard, but hard does not mean impossible.

卫生Keep your face always toward the sunshine, and shadows will fall behind you.不良病The greatest glory in living lies not in never falling, but in rising every time we fall.

“睡眠卫生不良”是种病

睡眠种Dream it. Wish it. Do it.卫生Your limitation—it’s only your imagination.不良病You don’t have to be great to start, but you have to start to be great.

“睡眠卫生不良”是种病

睡眠种Do something today that your future self will thank you for.卫生Don’t stop when you’re tired. Stop when you’re done.

“睡眠卫生不良”是种病

不良病Wake up with determination. Go to bed with satisfaction.

睡眠种The greatest glory in living lies not in never falling, but in rising every time we fall.卫生Don’t stop when you’re tired. Stop when you’re done.

不良病Don’t stop when you’re tired. Stop when you’re done.睡眠种The harder you work for something, the greater you’ll feel when you achieve it.

卫生The key to success is to focus on goals, not obstacles.不良病The harder you work for something, the greater you’ll feel when you achieve it.

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